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Keto Diet

Atkins Diet Vs Keto Diet- Best Diet for Weight Loss

Which diet would you choose if you are moving for a low-carb diet? Ketogenic or Atkins? Well, both diet follows the carbohydrate restriction and are approved by world-leading dieticians around the globe. Limiting carbs not only means stop eating cupcakes or junk food only but it also prevents you from consuming some fruits or vegetables. […]

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Keto Diet

How I Completed My KETOGENIC Diet for 30 Days?

All over the Internet, you will find people with hundreds of views on High Protein-low carb diet is it really worth it? Throughout this passage, you must read along about my challenges of what I ate and what I went through in this ketogenic diet for a month and the success achieved after its completion. […]