Over the years, many methods have been introduced for effective weight loss which has been backed by scientific research.
The methods included everything from various exercises to diet plans. But it was found that no matter how much exercise you can do and how many miles you can run if you are not following a specific diet plan and looking at your caloric intake, the fact is that your body is not going to respond to the exercise.
Following a low caloric diet is a crucial part of the weight loss process which is complimented with cardio and weight lifting exercises to burn off excessive calories.
But, some people find it very hard to follow a certain diet plan without hard and fast rules and struggle to stick to it.
Table of Contents
Types of Diet plans for effective weight loss
To overcome the general struggle regarding low caloric diet, different types of diet plans were introduced.
Although some of them are just made up endorsements to get more sales for their products, a few diet plans actually work and are backed by scientific research.
Some of the diet plans are as follow:
- Vegetarian diet: Vegetarian diet is being followed by millions of people all over the world and some even follow it as a part of their belief in the parts of India and South-East Asia. Several types of research, including one by nature.com, have shown that following a vegetarian diet plan can actually give fruitful results.
- Low-fat diet: This is the most common type of diet which comes to mind when talked about a weight loss diet plan. It is also backed by scientific research and has proven to be most effective of all in terms of quick weight loss.
- Ketogenic diet: This is the diet we are going to discuss in detail today.
What is a ketogenic diet?
A ketogenic diet is basically a low carb and high-fat diet for weight loss and general health followed by tens of thousands of people all over the world.
The keto diet is closely related to the ‘Atkins’ and ‘Low carb’ diets, which are also popular in the category.
Basically, one almost eliminates carbohydrate sources of foods from his/her diet and replaces the caloric needed by intake of healthy fat-rich sources of food.
As a result of this change, the body shifts itself into a metabolic state, called ketosis.
This enables the body to effectively burn off the excessive fat by utilising it as the main source of energy. The body fat is broken down into ketones by the liver, which ultimately acts as an energy source.
Benefits of a keto diet:
There have been tons of studies and researches which have highlighted various advantages of following a keto diet, not only for effective weight loss but also for general health.
Some of the pros are as follow:
- Effective and fast healthy weight loss.
- Significant reduction in blood glucose and insulin levels.
- Helps improve face acne.
- Potential reduction of seizures.
- Improves symptoms of PCOS.
Keto Pills supplements
Based on the supposed benefits of a keto diet, there have been many supplements and products in the market which are directly or indirectly related to the Keto diet.
There has been a range of all sorts of products including Keto coffee, keto cupcakes, keto collagen peptides, keto multivitamins, Magnesium and many more.
However, these products are supplied by various supplement companies with questionable reputations.
What are keto pills?
Keto pills are basically diet pills by supplement companies which helps your body in initiating and maintaining the state of metabolic ketosis to burn off excess fat and help in a rapid and healthy weight loss.
The keto pills have been very popular recently and gained the attention of the followers of the ketogenic diet.
Do keto pills really work?
A short answer is, yes. Keto pills do work in weight loss.
Studies have shown that these pills help the body to enter the state of ketosis which results in very rapid weight loss plus a very low general appetite.
What are the benefits of keto pills?
Keto pills can be very helpful in your weight loss journey alongside the ketogenic diet.
The diet and pills complement each other by using fat as an energy source. But, even if you are not following a keto diet, the keto pills are shown to be effective in weight loss.
The keto pills help in decreasing your appetite which ultimately decreases your overall caloric intake and thus, reducing fat in your body.
What are the best Keto pills to buy?
There are many Keto diet pills available in the market making all sorts of claims.
Today, we are going to review a similar keto supplement by Shark tank, the Shark Tank Keto Pills. Let’s dive deeper into it.
What is Shark tank?
Shark Tank is a business reality TV show in which various investors, named as ‘sharks’, are involved and many entrepreneurs come and present their business with a pitch to the sharks to get investment by them in return of certain equity in their business.
It is claimed by the Shark Tank keto diet pills that they are backed by the investors/sharks of Shark Tank and the leading shark, Chrissy Teigen, has been endorsing the brand.
Shark tank keto pills
The Shark tank keto pills are dietary pills for weight loss based on the same concept as the ketogenic diet i.e to start ketosis in the body and thus help reduce fat percentage in the body.
Is Shark Tank keto pills real?
Yes, these keto pills are absolutely real.
Many Keto weight loss supplements are made by well-known brands that are already providing other supplements and healthy food options. These are the original Shark tank keto pills which were featured in the Shark tank show.
These are sold on various retail online stores and you can find them pretty easily.
You just have to be aware of the rip offs of this product which are selling their products by the same name.
What was the Shark tank keto pills scam?
In November of 2019, people on Twitter started to notice a supplement brand promoting its product by the name of Shark Tank Keto pills.
The brand claimed that these are the keto pills endorsed by the famous shark tank show and all of its investors/sharks.
It was very quickly pointed out and all of these claims were denied by shark tank that no such brand was being backed by the famous business show.
The images which were displayed in the scam’s website were from a separate episode from Shark Tank and it was merged in a way to make it obvious that this product was pitched on the show, which it never did.
How does the shark tank keto pills work?
The basic concept behind the shark tank keto pill is basically the same behind the ketogenic diet.
It works on the basis of its pure BHB ketones, which help in raising the plasma ketone levels in your liver, which in turn increases the basal metabolic rate (BMR).
This is mainly achieved by eliminating the carbs completely from your diet.
However, the shark tank keto diet pills also help in raising the metabolic rate and putting the body on ketosis, even if you are not following a ketogenic diet.
The raised metabolic rate, or ketosis, prone you towards rapid excess fat shedding by utilising it as the main source of ATP (Aminosine Triphosphate, the main energy source for the body) for the brain and other tissues/organs.
Do keto pills from shark tank really work?
“The keto pills have helped me tremendously in staying on the keto diet so far and I feel like my energy is boosted!”One customer wrote.
The keto diet pills by Shark tank do actually work.
Not only the ketogenic diet is backed by scientific evidence, as mentioned earlier, but the keto pills have also shown to be fruitful as a weight-loss supplement in various studies.
There are dozens of customer reviews online for the keto pills by shark tank, with the majority of them being positive.
Many people have encouraged the use of these pills if one wants to follow a healthy lifestyle along with their fat loss journey.
Ingredients used in the Shark tank keto pills
You must be wondering what are the shark tank keto pills made of, right?
Well, your concern is absolutely correct and you should always know what is going inside your body and in what manner will it affect your normal physiological body functions.
The Shark Tank keto pills are made up of three types of basic ingredients. These include Calcium BHB, Potassium BHB and Sodium BHB. All three of these are compliant with the ketogenic diet and help induce ketosis in your body.
These three are used in an efficient combination in the pills which produces maximum results.
- Sodium BHB ketone
The first ingredient is Sodium Beta-hydroxybutyrate (BHB) ketone. Being a salt, it is extracted from stable minerals and consists of various molecular formulas. This salt is helpful in eliminating excess body fat by secreting excess water from the body.
The salt, when consumed, dissociates into separate individual ions in your body and releases Beta-hydroxybutyrate (BHB). The BHB then increases the BHB concentration circulating in your blood up to 0.5 mM to 1 mM. This in turn induces ketosis in your body.
- Calcium BHB ketone
The Calcium Beta-hydroxybutyrate salt is approved by the FDA for increasing BHB levels in the blood. This ketone-based salt is generally recognised as safe and is GRAS certified. Calcium BHB is considered an important supplementary food for keto as well as paleo diets due to its ability to increase ketone production in between workouts and exercise. Thus, it not only acts as a good diet supplement, it is also good as a workout supplement to increase ketosis.
- Potassium BHB ketone
The Potassium based Beta-hydroxybutyrate mainly works by regulating the energy usage and metabolic activity of the body. One downside of following the keto diet is that you start to feel tired, drained and dull and may have symptoms of keto flu.
This based ingredient in the shark tank keto pills helps give you strength by replacing energy made by blood sugar or carbohydrates with energy made by breaking down fats.
Advantages of BHB salts:
There are several advantages of using BHB salt-based supplements, like the shark tank keto diet pills, in your diet plan. Some of them are:
- Increase circulating BHB levels in the blood.
- They are very cost-effective. BHB based supplements are usually a lot cheaper than other ketone-based supplements. Thus, they are a cheaper and efficient way to increace BHB in your blood.
- Using a BHB salt to induce ketosis in your body also adds the benefit of increased minerals and electrolytes content. Most of the BHB salts are bound to potassium or sodium.
After splitting inside the body, the electrolytes from the BHB helps in boosting the electrolyte content of your body and thus, helps in preventing a possible electrolyte imbalance induced as a result of keto diet-induced minerals loss from nephrons in kidneys (through urine).
Disadvantages of BHB salts:
Along with benefits, there are also some downsides of the BHB salts, which have come across over the period of many years through trial and error.
Some studies have shown that the side effects of the BHB salts may include Gastrointestinal disturbances or distress in some people. Increased uptake of BHB by an individual can also lead to excessive sodium consumption as a result of the required dose of BHB which is needed to attain the desired level of ketosis in the body.
Other ingredients in shark tank keto pills:
Some of the other important ingredients present in the keto diet pills by shark tank include:
- Magnesium Stearate: This is a filler ingredient added in the keto pill and various other supplements to provide the bulk to it.
- Rice Flour: Many similar supplements have wheat flour in them. However, it is not a healthier option. Rice flour is used instead of wheat flour in the shark tank’s keto pill. The rice flour is gluten-free and has high protein content in it, so it makes the keto pills perfect for anyone with gluten allergy.
- Silicon Dioxide: Silicon Dioxide is added to the keto pills to prevent clumping up of other ingredients which prevent their sticking together. It is a harmless anti-clumping agent.
- Gelatin: It is added to add shape and structure to the keto pill. Gelatin has no role in the effects or functionality of the pill. It just helps in forming a shape of all the ingredients.
Top 3 Best Keto Pills for Weight Loss : Reviews
1. Keto BodyTone Advanced weight loss
One of the top-rated products for ketosis induced fat burning weight loss is the Keto BodyTone pills.
These are ketone-based pills used by keto diet followers as an aid along with their diet to start active fat burning and to see quicker results.
How does keto bodytone pills work?
With the help of the keto bodytone supplement pills, your body utilises fats stored in your body and breaks it down into ketones to use as an energy source as you move about your day.
As a result, the longer your body utilize fat as an energy source, i.e your body stays in the state of ketosis, the more amount of fat you are going to burn through.
Ingredients of Keto bodytone advanced weight loss pills:
These keto diet pills are made of one main basic ingredient which helps achieve the desired results, that is Beta-hydroxybutyrate or BHB ketones.
All the ingredients used in the making and processing of keto bodytone pills are 100% natural, and no artificial or chemical-based synthetic ingredient is used in it.
As mentioned earlier, BHB is clinically proven to increase the basal metabolic rate of the body and induce an increase in your energy levels, which are otherwise down due to the zero carbs keto diet plan you are following.
With the active ingredients of this keto BHB pills, you will be feeling energised and cutting off more fat at the same time.
These ingredients also help your body to stay in the ketosis metabolic state for longer durations of time.
Pros of keto bodytone advanced weight loss pills:
You can expect the following advantages and effects to get from the keto bodytone pills:
- It is a faster way to burn fats and reduce weight in a very low period of time.
- It helps your body in utilising fat storage as an energy source.
- May help in increasing your focus and energy levels throughout the day.
- No synthetic chemical is used in the keto bodytone pills. All the ingredients are 100% natural and high quality.
- The keto bodytone pills are suitable for anyone looking to reduce their weight and having a healthier lifestyle.
- It is a scientifically proven method of weight loss, unlike many other self-proclaimed supplements.
Side effects of keto bodytone weight loss pills:
Many supplements available for weight loss in the market have a very common con to them; they bring in a lot of unnecessary, and sometimes harmful side effects.
They contain artificial ingredients and chemicals which are strange to the body’s immune system. As a result, the body attacks the active ingredients of the supplement and tries to fight off the supposed stranger in the body in order to prevent any harm to the body itself.
This results in several different side effects including GI distress causing nausea and diarrhoea, or frequent headaches.
Fortunately, the formula of keto bodytone is based on all-natural products, thus no side effects of using these pills have been reported ever. The body responds well to the pills and immediately starts going into the ketosis state, without causing any unwanted distress.
However, there are many side effects of following a ketogenic diet such as keto flu, feeling down and low energy.
These happen as a result of low carbohydrate intake which used to be the main source of energy for the body. One must not confuse these symptoms of a ketogenic diet with that of the keto bodytone advanced weight-loss pills. If you experience any sort of side effects or GI distress, you should visit your family physician or doctor and consult regarding these pills.
Keto Bodytone advanced weight loss online reviews:
Many people have tried the keto bodytone pills all over the world. And this supplement has received mostly positive reviews from the customers and users.
“I am very happy that I chose this keto pill over others. I have
lost a huge amount of visible fat from my body and
I have also noticed other general health benefits
which I believe are due to this keto pill. 5 out of 5 stars and
would buy again 100%”
“I would highly recommend it to anyone who is looking for rapid and
effective weight loss. This is based on my personal
experience of over the span of 3 months. 4.9 out of 5 stars.”
-Some of the customers wrote under their reviews.
Overall, a positive response has been received by the retailer of the keto bodytone pills by the customers who bought them.
Best method to see results quicker:
The manufacturer of the keto bodytone advanced weight loss pills has mentioned that in order to see the best results in a small period of time, you must ensure that you are using the supplement on a DAILY basis.
It is highly important to stay consistent and follow a regime for your daily supplement intake. You want to keep your body in ketosis on a daily basis to see better results.
2. Keto fit advanced formula pills
The second position on our list of best keto pills for advanced weight loss is the Keto fit (pro) advanced formula pills.
The Keto fit pro is well-known and used globally as an effective supplement for weight loss.
These pills help in faster weight loss by activating ketosis in your body.
The Keto fit pro pills are highly popular among the keto diet enthusiasts and is mentioned several times in various famous keto lifestyle blogs.
What are the keto fit pills?
Keto fit pills are ketone based supplement pills, just like the keto bodytone advanced weight loss pills, and help in achieving the ketosis metabolic state in the body.
These pills assist you in decreasing your overall appetite and hunger so you can stick strictly to your keto diet plan and move along on your fat loss journey.
How does the keto fit pills work?
The keto-fit pro pills work as the same concept as the keto bodytone pills for weight loss.
The main goal of these pills is to achieve ketosis in the body and retain it for as long as possible, which forces the body to use fat as a source of energy for the brain and other vital organs for your daily tasks.
This is done by increasing the BHB concentration level in your blood. Thus, the main active ingredient of keto fit pro pills is BHB ketones.
Ingredients of keto fit pro pills:
Researchers of supplement companies have spent many years in finding the right and high-quality components and making their mixture as a whole to provide long lasting ketosis in the body.
The keto pro fit pills consist of high-quality components which are naturally extracted and combined together to give you the best formula of the keto pills.
Keto fit pro pills have by far the best formula of the Beta hydroxybutyrate (BHBs), along with its other active ingredients, among all other keto pills of various famous brands.
Garcinia Cambogia can also be added along with the keto fit pro formula and it will help in enhancing your endurance alongside the effective and quick fat loss.
The keto fit pro pills also contain caffeine, which boosts your metabolism. Some other healthy ingredients such as several vitamins and minerals are also added in the keto fit pro.
Pros of keto fit pro pills:
There are several benefits of adding keto fit pro shark tank pills in your daily supplement stack, especially if you are following a keto diet.
Other than the obvious fast and effective fat loss induced by the ketosis due to these pills, the keto pro fit also helps you stay active during your workouts due to the added caffeine and helps you in retaining electrolyte balance despite a harsh keto diet which can sometimes disturb the electrolytes in your body.
3. Keto boost shark tank pills
The last but not least best keto pills for advanced and effective weight loss we are featuring today is the keto boost shark tank pills.
These are one of the most popular keto pills available online on various eCommerce stores. The keto boost shark tank pills are the ultimate go-to for people who require a fast and no-bullshit method of fat loss.
Keto boost pills are made to reduce the amount of work you have to do and the effort you have to put in order to lose a certain amount of excess fat from your body.
This keto pill has been used by many consumers and they have noticed the difference it creates within a month of its regular usage.
How does Keto boost shark tank pills help in ketosis?
As we have discussed before, initiating and maintaining ketosis in the body is the golden secret to quick and easy fat loss.
The keto boost shark tank pills help you in reducing the fat by effectively inducing ketosis as a result of increased BHB ketone levels in your blood.
BHB is an active ingredient of these pills, but unlike others, the keto boost shark tank pills and our other previous mentions are only few keto pills which are actually healthy and consist of natural ingredients which result in zero adverse effects even if consumed daily.
Pros of keto boost shark tank pills:
The obvious first and main benefit of the keto boost pills is that these are highly effective for fat loss within 30 days of daily consumption if used correctly along with keto diet and regular exercise.
No false claims are made by the brand. In addition to BHB, the keto boost pills contain caffeine, konjac fibre and Vitamin B12.
The konjac fibres act as the essential protein source required by the body for muscle building and the vitamin b12 is an essential vitamin which aids the weight loss process.
The added caffeine in the keto boost shark tank pills helps in stimulating the fat cells of your body for their break down into ketones.
What is the recommended dosage of keto boost pills?
Nutritionists and doctors usually advise the intake of two keto boost pills on a daily basis to achieve maximum effect and help your body to stay longer in ketosis.
It is highly recommended to use these pills along with a healthy ketogenic diet plan. And the recommended duration between your meals and the intake of keto boost pills is a minimum of at least 3 hours.
However, you can also consume only one keto boost pill per day, if you want to.
Is it safe to use Keto pills for fat loss?
Good quality keto pills made up of natural ingredients and high-quality components are absolutely safe to consume and scientifically proven to work for effective and rapid fat loss.
The pills are clinically tested and the ingredients used in them to induce ketosis are FDA approved.
However, it is not recommended to use keto pills of any sort containing BHB ketones if you are pregnant, or breastfeeding your child.
People who are suffering from chronic illnesses such as Alzheimer’s or Parkinson’s disease and are consuming drugs on a regular basis are also advised to not start using keto pills before asking their doctors.
Although the pills have shown no significant drug interactions or adverse effects, it is safe to not use them if you are using any steroid-based or any other medication for a few days or weeks.
Disclaimer: It is always advisable to consult with your doctor if you have any doubts prior to starting a new diet or a new supplement and let him/her decide what is best for you.
We hope that this article has helped you answer the questions you were looking for.
Are you going to start using the keto pills for fat loss after reading everything about them?
We wish you the best.
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